A wild Soul.....

'When your soul is wild, do not try to tame it. It is wild for a reason. Listen to it. For it has much to teach you. And if you dare, follow it.........'

I have practiced yoga for most of my life, all over the world, in whatever location I have found myself, I have always been drawn to the mat. There is something that takes place in that small space that transports me, and transforms me, physically, mentally and spiritually. And it has lead me to my Dharma, my life’s purpose.

I have spent my time researching this deep reawakening of the soul that leads to a feeling of radiant health, through science and the timeless wisdom of ancient yoga scriptures.

As we move on the mat a deep cleanse takes place at a cellular level. As we bring awareness to the breath we are able to free the mind of chaos, and through stillness and mediation we can connect and re align with our true selves.

The result is something quite magical that simply leads to radical self acceptance, vitality and a more fulfilled life.

It is this that I feel deeply driven to share.