Deep Connection

Here you will find a beautiful community, a place where we can gather, to breathe, to release, to expand and grow. To create connection very much lost in our fast paced lives and highly demanding careers.

To pause, and engage mindfully together for a human experience that nourishes the soul and deepens our capacity to unravel and experience life in all its fullness. To find gratitude in the small things, appreciation for each other, and a deeper understanding of our link to the natural world around us, by just simply making the time to do so.

These retreats will offer you just that opportunity.

I'm excited to meet you and for our souls to collide........

Breath, Sauna and Sound | Sun 8th June | The Wild Space

10am-2.30pm


An offering of gentle breath work, soothing sound bath and contrast therapy from myself and the wonderful Saltpath's breathwork facilitator Phil Gilbert.

Retreat to nature and step out of everyday life. We will awaken the body with gentle breathwork before guiding you into the bliss of a sound bath. After platters of vegan and veggie treats you can drift into the woodland spa to enjoy the saunas and (if you want to wake back up) a cold plunge. Or just hang out with a good book in the hammocks.

Join us

Summer Solstice Day Retreat

Yoga, Sound and Sauna| Sun 29h June | The Wild Space

10am - 3pm

A blissful celebration of the Summer Solstice with myself and the incredible Laila Marafie at The Wild Space Sussex.

We shall spend a day together embracing the mystical summer solstice with empowering yoga flows, healing sound rituals, nourishing lunch, sauna and sunshine.

Embody the healing power of shamanic practices in connection and community. Release, unwind and embrace the sacred healing power of nature. 

A day to cultivate inner harmony and to find peace and joy simply in the company of others.

Join us

Ibiza Devine Wisdom Retreat

13th-18th Oct 2025

Join me on the island of the gods to find yourself and re-connect with the Devine wisdom within you on this beautiful Soul Immersion.

To unfold. To explore. To retreat. To connect. To expand. To breath. To be. To cultivate.

To engage. To feel. To meet ourselves. Again. And again. And again.

Surrender into the journey that is your life……….

Join us

FAQS

What should I bring?

It is best to bring comfortable clothes for your practice and something warm for the evenings. A water bottle is always useful, and a journal and pen for our circles. Any personal items and medication should be remembered.

What is included?

All accommodation in your luxury home for the week, 3 plant based nutritious meals plus snacks per day, morning meditation and all yoga classes and workshops. Hikes and runs are included, but some extra excursions may require personal payment.

Do I need prior Yoga experience?

I welcome all levels of yoga experience, however it is often best to begin a little practice prior to the retreat so you can receive the most from your guided practice during the retreat.

What types of yoga will be taught?

My yoga is Vinyasa based, however, some flows will be stronger vinyasa flows, others slower more gentle Hatha. There will be some Kundalini and breath work also offered, but as always with my offering for your practice, you are always encouraged to take only what you wish, leave the rest behind.

Are meals provided and can dietary restrictions be accommodated?

All meals are included and we will request any dietry requirements prior to the retreat and accomate as fully as possible for you.

What is the daily schedule?

We try to offer a balance between fully retreating and relaxing, and the opportunity for a fully transformational experience. We encourage you to attend as much of the yoga and workshops as possible for full benefit, but of course, it is your experience to select from what you wish.

Is there relaxation time and personal reflection?

Yes of course! There will be plenty of time to relax, read your book, meet and make new friends, or retreat away for silence. WE may go for hilltop hikes or beach swims, depending.

Can I cancel my reservation?

The deposit is non refundable to secure your spot. Please see our Terms and Conditions regarding cancellations and refunds before booking.

Why Retreat With Me?

  • 'To retreat - to withdraw, to escape, to a quiet, isolated space'

    Have you ever been completely nurtured? As an adult it is a rare thing. To be taken care of, fed nourishing food, loved, cared for, held.

  • To slow down, to take time, to tap in, to what lies beneath, deep on the inside.

    Nothing to prove. No identity to live up to. No ego. To be here now, just as you are.

  • With medicinal movement and yoga flows, meditation, reiki and energy work, sound healing, circles and shadow work, nutritious food,  feasting, hiking, swimming, lounging, reading, journalling………

    You are offered the experience to be human, in its rawest form. To connect deeply with your true essence. To be a witness to your souls purpose.
    To come together in a container of personal growth and expansion.  

  • To transform.

    My mission only is to offer sacred space, for you to come home to yourself. To build connections, in community and to find growth and beauty in the essence of who you are, and who you feel called to be.

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