Winter, the sabbat of Yule is a time to adjust the system to test and surrender fully. As we embrace the energy of Winter and ease into Yule with the turning of the Wheel with this beautiful morning of steam, breath, sound nourishment and connection. Offering us a nurturing immersive morning experience to ease and lean in to this powerful shift and the change it offers us.
We will share a beautiful experience of sauna with cold plunge, salt scrubs and whisking with branches, and cleansing steam, detoxifying the body and stepping fully into our authenticity and letting go of ego, before sharing in transformative breath work techniques for soothing the nervous system and bathing in the frequencies and vibrations of powerful ancient healing shamanic sounds. A ceremony of gongs and crystal bowls that allow the body and mind to realign, surrender and soften.............
Together we will allow the releasing of stuck energy, and experience deep and full surrender and the powerful healing of community and connection.
We will finish our morning together with a shared offering, a feast of nourishing seasonal delicious food provided by the amazing chefs at The Reading Rooms, bringing heath and nutrition to our gut.
I hope you will join us for this blissful morning.........
