Sacred Sauna and Sound Ceremony - Sunday 18th Oct 10.30am-1.30pm

As we embrace the energy of Mabon and the turning of the Wheel towards the Autumn Equinox the ending of Summer we embrace the sacred turning of the wheel with this beautiful morning of steam and sound offering us a nurturing immersive experience to ease and lean in.

Coming together in community to experience deep release and energetic alignment weaving ancient techniques of breath, steam, energy and sound.

We will share a beautiful experience of sauna and cleansing steam, stepping fully into our authenticity and letting go of ego, before sharing warming cacau and bathing in the frequencies and vibrations and powerful ancient healing sounds of gongs and crystal bowls allowing the body and mind to reset, realign and re awaken,

Together we will allow the releasing of stuck energy, and experience deep and full surrender and the powerful healing of community, connection with steam and sound.

I hope you will join me for this blissful  journey.

Sunday 18th October

10.30am - 1.30pm

Saltdean Lido, Brighton