Studio Class - Saltdean Lido

Dynamic Detox Flow

Come together to move in a strong flow that cleanses and detox's the body. 

This class will offer you the opportunity to build up heat cleansing the largest organ of your body, your skin. Through a vinyasa based flow that will move steady and strong, with flows working the mind and body connection, strengthening the physical body and the mind. 

Details:

Saturday
9:30AM-10:30AM
Saltdean Lido